North East PORTLAND and Surrounds818 970 0246help@4thwishes.com

About 4th Wishes

What is the Fourth Trimester? This is the first three months in baby’s new world where you and baby are getting to know each other. About 4th Wishes: 4th Wishes is a service to give you the peace of mind that someone else (Tess) is taking care of the nitty gritty, allowing you and your family to focus on what is important to you while you welcome your baby home. What is important to you and your family during the fourth trimester? Maybe breast-feeding, staring into your baby’s eyes for more than 30 seconds, taking a walk around the block, or maybe just using the restroom without your two-year-old knocking down the door! Maybe you want to skip the household chores or maybe doing the dishes is meditative for you. Whatever is important to you and your family, I want to help give you that. My goal is to serve your family in a way that allows you to focus on what you define as important. When a child is welcomed into a family – whether to a single parent or into a larger family – it is the whole family that is affected, both with joys and challenges.

Services

Let me help your family by lightening your load and taking care of the things you just don’t want or have time to do, allowing you time to enjoy the moments and just be a family.

Cooking

I am happy to cook you meals either in bulk, to be frozen for another day, or freshly cooked or to be enjoyed the same evening. I cater to any dietary or nutritional needs.

Cleaning and Tidying Up

Let me tidy up, organize, and make your place look nice while you take a breather. Counter, floors, vacuuming, scrubbing, …

Laundry and Dishes

It’s all piling up and you should not have to worry. I’ll wash, fold, hang, scrub, and make them all clean, clean, clean. Bottles, pump parts, dishes, and clothes are all my concern now, so take a break and look into your baby’s eyes and dream of who she/he will be.

Baby Care/Child Care

Let me snuggle baby, change the poopie diaper and put them to sleep while you shower, relax, or eat lunch. Older kids can be active and in need of a little extra attention. Let me help by playing and having fun with them. This will free you up to concentrate on breastfeeding, sleeping, cleaning (if u wish), eating….. Take a walk in the park with your partner or maybe you are ready for your first date night. I have extensive experence in caring for children ages 3 days old to 13 years old and have excellent refernces.

Errands/Pet care

I would be happy to run errands for you. Pharmacy runs, shopping (food, diapers, wipes…), grab dog food, post office, take out… I will also happily take your dog, cat, spider, chameleon or other pet for a walk. * Only pets that are well behaved and friendly with other animals and people including kids will be considered.

Welcome Baby Party Planning

Would you like your close friends and family to meet the new bundle of joy in an intimate gathering? Let me take the stress of organizing the event away. I’ll help make it fun and memorable. Price depends on what you are envisioning.

Mother Blessings

I will help you plan an event to honor the mother/parents to be. This is not your typical baby shower. It is a lovely way to celebrate this new journey in meaningful ways, building connections and sharing space together. Some of the possible fun and empowering activities: words of affirmation (circle time/or writing on paper for later), belly henna tattooing, onesie making, belly painting, stone painting, flag/bunting decorating, eating great food, and more. Price differs depending on activities, location and food.

Pampering/Companionship/Emotional Support

Baby is 6 weeks old and you have been locked inside talking to your baby like a crazy person… right? (No? Well done!) Maybe what you need is me. Let’s chat, cry, and laugh. Let me make your nails pretty and tell you what an amazing parent you are and how “this too shall pass” (not you being awesome but all the challenging moments of today).

Parenthood is laced with so many joys and also totally crazy moments that are beyond hard. Let me make this transition a little smoother for you and your family.

Giggle Wear

I use parent’s old clothes to create baby clothes that make you giggle. Check out my Facebook page https://m.facebook.com/Giggle-Wear-560191354003050/

Who Is Behind 4th Wishes?

My story: I grew up in Australia in what I describe as The Bush. I was born (along with my brother Obie and twin sister Sally) in a converted banana packing shed to hippie parents, Linda and Royce. My parents have always been incredibly supportive my whole life giving me the gift of self worth and self confidence. As a young adult, I was enamored with children. I ended up going to college and getting a social work degree because I was drawn to helping and empowering people to help themselves. I put myself through college by being the best nanny I could be. I was able to support families with their most important asset, their children. Through being a nanny over a span of 10 plus years and having a supportive family, I thought I was emotionally ready for children. Then at 31 weeks pregnant we learned for sure that we were having twins (though, at 28 weeks I thought I might have heard two heartbeats). Wow, ha. 2, really. I was ready for 1 kid! Truth be told we were very happy. I have loved being a twin and so being blessed to raise twins seemed pretty darn awesome. But, overwhelming all the same. My 4th trimester: After six days in the hospital we were glad to be home. I had the loving support of my dedicated husband, my mother and in-laws, and my twin sister.  Even with this support the transition was still overwhelming. Twins, I tell you, they are work. Although I worked with children of all ages as a nanny, all I personally know is what twins are like 24/7. Delusional, is the word that comes to mind. My whole fourth trimester I felt delusional as did my husband (and that was with help). The 16 to 24 bowel movements a day, feedings every 2 to 3 hours, attempting to breast-feed, pumping, washing bottles and breast pump parts, trying to remember to eat, showering (not too much of that), and attempting to sleep, are all perfect ingredients to make you feel delusional. To be honest, there was not much time to truly enjoy and relish the beauty and magnificence that were my newborn identical twin boys. Looking back, I feel robbed. I distinctly remember one day (maybe two months in) finally stopping and looking at my tiny, tiny boys and realizing that it was the first moment I truly felt like I was looking at them and seeing them (typed with tears streaming down my face). What had I missed in the chaos, emotional roller coaster, and lack of sleep? My fourth trimester was overwhelming and full of unknowns. I had the support of a husband, family and friends, and still I was overwhelmed. I wanted a magical fairy who would grant me wishes so that I could be the best parent I could be. I understand that not everyone gets the support of family and friends but everyone deserves it. Because of my experience, I intuitivly and deliberately try to support my mama and papa friends. I have had the pleasure of giving back to some of my friends in their fourth trimester. This has been wonderful not only for them but for me, as I feel like I am able to give back what I received during that challenging time in my life. I gain so much joy from helping others going through this time by giving them space to focus on what is important to them. I want every family to feel like they are supported in the weeks after welcoming baby home. I don’t want the little things to get in the way of you enjoying this truly amazing time. These little souls are wonderful and you shouldn’t have to miss a minute. Please let me lighten your load so that you can concentrate on what is important to you and your family and allow you to be the best parent(s) you can and want to be. Tess Scholl

Reviews

Kind words: I recently gave birth to my second child and Tess has been an incredible source of support to me. She has come to my house weekly since my husband and family had to return to work and home. She has been there for me through breastfeeding difficulty, provided me with home cooked meals, cleaned my kitchen, and played with my older son. I’m not sure how I would have coped these many weeks without knowing that she would be there to help me in some fashion on Wednesday mornings. -Miri Tess donated time to a fundraiser and I was lucky enough to win her gift certificate. After my second baby arrived, she came over and cooked up delicious food for me to tuck away in my freezer for those inevitable days when cooking just wasn’t going to happen. Tess was a pleasure to have around and and I greatly appreciated her help which means more rest, cuddle, and play time for our family. -Zoe While my family did not have Tess to support us when we welcomed our child (we didn’t have the honor of knowing her yet!) she had been a source of support for us through illness and other personal challenges. I have trouble coming up with the words to explain how incredible she is. She just “knows” what you need and when you need it, before you do. -Jesse While we did not get to have Tess bless us in our fourth trimester (didn’t really know her yet), I have gotten to know her well the past 2 years. She is such a compassionate and caring woman who loves to support and encourage fellow mamas. If we were to have a second child, I would absolutely hire her. She is a great shoulder to lean on and her help would be incredible in those first crazy months with a newborn. -Laura I can’t think of a more confident way to bring a baby home or start the 4th trimester than with Tess by your side. Because this is a new business I haven’t *officially* seen it in action but I’ve been witness to countless and endless acts of support, love and encouragement (all with a gentle side of humor) from Tess and I wish it was available when I had my little girl a couple years ago. You will be calling Tess “friend” within minutes of meeting her and confidently divulging all your deepest darkest secrets to her, and I don’t THINK she uses hypnosis… -Lyn Disclaimer: This is a brand new business and I haven’t used it. That being said, I’ve seen her in action outside of being a business and Tess is the most motivated, resourceful, caring, hard-working people who just LOVES supporting new moms. I’ve watched her support so many new moms now without any prompting. She is beautiful and any new mom would be lucky to have her support. -Serra

Rates

Rates are on a sliding scale as I want my services to be available to all expecting parents while also allowing myself to be honored for the services I provide. Minimum of 3 hours (4 hours if you are outside of Portland metro) per visit. 1hour Free introduction meeting; It’s important that we connect and feel comfortable with each other. Rates: $25-40/h with the possible option of trade (accepting trade is at my discretion). Mother Blessings and Baby Welcoming event planning-differs depending on what you are envisioning. Gift Certificates: Will be based on ($30-$40/h), Perfect for baby shower gifts.

Get In Touch With 4th Wishes


818 970 0246

help@4thwishes.com Portland, OR, 97220 North East PORTLAND and Surrounds

Please contact Tess for hours and availability.

Family Related Services

These services are provided by close friends or family of Tess (4th Wishes) whom she trusts and looks up to.

Childbirth Doula

Katie is an open and passionate friend that is drawn to helping women welcome life into this world. Puddletown Doula Services is a partnership of two certified labor doulas, Malerie Plaugher and Katie Keller, who serve the Portland, OR and Vancouver, WA metropolitan areas. We are both certified through Birthingway College of Midwifery and have experience working with a wide diversity of families. https://www.puddletowndoulas.com/

Artist

Lea K Art is art that celebrates women, including original work, custom family portraits, and more. Lea is a kind friend that brings to life the love in your family when you look at her custom portraits. LeaKArts.com

Photography

Sally Brown (Tess’ Twin sister) is not only an awesome person but a wonderful photographer. Life itself inspires her to capture a moment in time. Still life, portraiture, places and thing are all her passion. Sally has a BA in photography and a Visual Arts degree. Contact Sally @ sallybrown3000@gmail.com * All of the fun Fairy pictures on this site are by Sally Brown.

Midwife

Melissa provided me (and my twins until 31 weeks) loving, gentle, competant, and compassionate midwifery care. Rose City Midwifery is a Portland-area midwifery service composed of Northwest native midwives Melissa Gordon-Magnus and Liz Clary. We work together offering Portland area families  holistic, evidence-based midwifery services including prenatal care, birth services including waterbirth, postpartum and care of your infant through 8 weeks. Please contact us for a free consultation! http://rosecitymidwifery.com/

Naturopathic Doctor

When talking to Dr. Angela Potter you will hear just how passionate she is about women’s health. Dr. Potter has a practice that is focused on supporting and caring for postpartum women. Motherhood is both a joyous and stressful time.  Too often, new moms don’t have the support they need for their own health as they care for their infant. She helps mothers by using gentle and effective treatments that give them energy, peace of mind and confidence as they navigate life with a new baby. www.drangelapotter.com

Helpful Resources

Great Portland Parks and Natural areas: -Arbor Lodge Park (N) -Portland Arboretum (NW) -Portland Audubon (NW) Birds to view up close -Forest Park (NW) -Washington Park (SW) -Tyron Creek State Park (SW) -Khunamokwst (NE), great for bikes -Rocky Butte (NE) -The grotto (NE) -John Lubby (NE), great for walking and bikes -Lauralhurst Park (SE) -Crystal Springs Rhododendron Garden (SE) -Leach Botanical Gardens (SE) -Mt Tabor (SE) -Oaks Bottom Wildlife Refuge (SE), great for walking and bikes -Westmoreland Natural Playground (SE) -Tualatin Hills Natural Park

Fun Portland Activities under $5 -Hoyt Arboretum -Rose Garden -Picnic on Mt Tabor or Rocking Butte -Bug walks in the money Portland Parks -Library story time -Play cafe entertainment The Wearhouse Cafe inside Know Thy Food in Milwaukie -Poa Cafe has a kids section that is free to use -Oregon Rail Heritage Center (trains, trains, trains) -The Grotto – Farmers markets down town and all over the Portland metro area -Powell’s books -Wells Fargo History Museum -Belmont Historic Fire Station (Wednesday 9-3pm) -Walk over the Tillicum Bridge -View plans landing at PDX (Marine Drive and 33rd area) -Portland Community Centers have indoor play gym for $1.25-$1.50 Family Swimming $3.75 ish, 0-2 years Free -Union Station for train watching -Ride the Max or city bus and point out all the fun things you see -Take the OHSU Aerial Tram -IKEA, run amuck, and couch surfing Free Days: The following places have free admission on certain days -Oregon Historical Society (several throughout the year) -Portland Art Museum, 4th Friday of the month 5-8pm -Portland Children’s Museum 1st Friday of the month 4-8pm -LanSu Chinese Gardens (one week free per year with donation a food cans, 2017 will be in Mid-December) Close to free: -OMSI $2 first Sunday of the month -Oregon Zoo $4 every second Tuesday of the month Summer: -Concerts in the parks -Movies in the parks -Plays in the Parks (Shakespeare) -Jamison Square Fountain

Quick and Easy Recipies

Spinach Pie

Spinach Pie: Makes 2 (halve for one Pie ) Prep time 20 minutes – Large container of ricotta cheese 32oz – One block/container of feta 12oz – 1-2 eggs (optional) – 5 10oz bricks of frozen spinach, thaw and remove liquid. – 2x pie crust (2 per packet), shallow dish – 1- 1.5 large Onions – Butter or coconut oil for frying onions – Spices (garlic salt, lemon pepper, thyme, others to your liking) * Add tofu or meat if you like Method: – Thaw spinach on stove or microwave, remove most of the liquid. – Fry onions until golden brown, add spices – Crumble feta – Mix all ingredients in a bowl thoroughly. – Place mixture in pie crust until bulging (2/3 of an inch). Use 2nd pie crust as a lid. Press top and sides down to join and make a rough seal (crust may break a little, just go with it) – Bake in oven at 350 for 45min or until golden brown and hot all the way through. Recipe Created by Tess

Mexican Lasagne

Mexican lasagna: Makes one big pan – Salsa (2-3 jars 12oz) Green Salsa and Red Salsa I like Herdez brand. – Beans (2-3 cans 15.5oz – can alternate Black Chili Beans also Chili Beans (do not drain liquid). I like SW Premium Brand – 1 packet (16-20) Tortilla (medium size- slice in 2 inch strips as needed or leave whole) – 1 large can black sliced olives (drain liquid) – 1 can corn (optional) – 1 large onion finely chopped – 1 large pepper chopped – Mexican cheese mix large bag – Garnish with Avocado, Cilantro, hot sauce, and sour cream Method: – Layer ingredients however you like, starting with tortilla’s slightly overlapping or at least touching (you don’t want gaps). Ensure each ingredient is on each layer ending with a generous amount of cheese! – Bake in oven at 350 for 45min or until golden brown and hot all the way through. – You could also add any meat you prefer. – Pan size = 11 3/4in, 9 3/8in, 2 5/16in Recipe created by Tess

Logo

Behind the Logo: When I was faced with the fourth trimester with twins I wanted a magic fairy to do things for me, I also needed to find my Wonder Woman self. A magic fairy: takes care of things you don’t need to be worrying about. Strong woman figure; the super parent in all of us. I want to be part of your journey to be your own version of Wonder Woman or Super Man. Logo Creation by Kara Girod Shuster and Erika Yen

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